Become the hero your kids look up to

Introducing the Drop The Dad Bod Challenge!

A proven 14-day online program designed for busy dads looking to get in shape

What do you get;

- Access to our private, online Facebook group

- Daily trainings and accountability

- Nutritional guidelines personalised to you

-Coaching on how to improve your mindset, focus and discipline around your health and fitness

-Lessons on how to handle lifes obstacles that have gotten in your way in the past

- Live Q&A's

-The tools you need to lay the foundations for long term success

JOIN TODAY FOR FREE and become the father your family deserves

STARTING February 19th

Hi, I'm Mark

A Personal Trainer, but more importantly father to 3 young girls. So I FULLY understand the challenges that come with being a dad whilst still trying to place some focus on your own health and fitness. It's F'ING HARD!!

I'm so passionate about setting the right example for my girls that I've made it my mission to help other dads do the same

What's in it for you?

Nutrition mastery for

busy dads

  • - Effortlessly achieve the results you've always craved, even with your hectic, unpredictable schedule

    • -Say goodbye to diet frustration and hello to a healthier, more satisfying lifestyle

Transform your mindset

Transform your life

  • -Gain the discipline and consistency you need to take control of your health and fitness

  • -Unlock the power of a positive mindset, making every day a step toward a better you

Maximise results

Minimise time

  • -Learn the secrets of making the most of your limited time for incredible fitness gains

  • -Time constraints are no longer an obstacle to your journey to a healthier, more energized self.

Copyright 2022 . All rights reserved